Showing posts with label survior. Show all posts
Showing posts with label survior. Show all posts

Wednesday, 1 July 2015

Forgive Me

... I forgot I ran this blog. So, please, my dears, forgive me. I'll do my best to re-cap.
The last post I made was in May... early May, so I'll start there. May was hard for me, really, brutally, teeth-grittingly hard for me. Flashbacks, all the lot of what you can get with PTSD. It sucked. I was a mess. .... Even more so than usual. However, my (awesome) individual therapist has been helping me with that, and she had me go to a CPT for PTSD information session near the end of the month. Trauma treatment is not a thing I'm excited about, but I know I just can't live like this forever. I can't. With that in mind, my therapist is trying to get me ready to start trauma treatment in (I think) late September. She thinks that if I do this treatment while I'm still in DBT for BPD, it'll be easier, because I'll be able to use and keep learning skills that can help me tolerate what this trauma treatment demands. I'm mostly just going along with whatever she thinks is best, or what she thinks I'm ready for. If I let myself completely be in charge of those decisions, I never would have gotten help to begin with. So that was May. Teary, tumultuous, just ... bad. Dark.
That's not to say I'm a ray of sunshine today, though.
June was better, I'll say that. I finished my philosophy course - which felt like a big achievement given all the 'vulnerability factors' - and started a new course, studies in literature. I can carry it into the summer, and even though the school is only open on Wednesday afternoons in the summer, I get to get - hopefully - another credit. My guidance counselor is hopeful that they'll be able to grant me about five or six 'freebie' credits based on life experience/etc. ... Which would mean that I only have to take between one and three courses in order to graduate. Which would allow me to graduate around January. Which would have me registering for college. I'm really happy about that.
Another development is my quickly-expanding friendship with a girl I've been 'kind of good-ish' friends with since late 2013. She and I have been spending a lot of time together - we have similar mental health issues; we both kind of.. have no one else*; we have a lot in common, we just get along. We just 'get' each other. I don't feel like I have to wear my daedric armor around her.. she's safe.
The anniversary of my being recovered from drug addiction was.. well, it was hard. I had intense cravings the night before and the day of. I resolved to celebrate only the 'big' anniversaries. This was six years.
Church/temple's been going really well, too. I'm getting to know a lot of people and I'm feeling really accepted. I've never had a community like this before, and it's just blowing me away at how positive it feels.
And now, to the now. Summer's out, so the boyfriend is working less. I'd really like it if we could go to the zoo or to a conservation area and go swimming. I'm - hopefully - starting violin lessons soon, I just need my boyfriend to get it all squared away - he's in charge of sign-ups. I'm trying to write more. I'm trying to enter into participation more. I'm trying to be more social. I'm trying to start doing nice things for myself.
Also, on a 'meds' tangent, I'm two weeks into taking Abilify and haven't noticed too much. Any experience or advice is welcomed.

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*Story time: My 'best friend', the one I've known since kindergarten, has in the past year or so begun to prove herself as not the kind of friend I want in my life as an adult, increasingly so. I haven't trusted her in well over six years, and I'm afraid a falling out would mean a spilling of my secrets. She's a very narcissistic person but also plays the martyr.

Thursday, 30 April 2015

Wear Purple

Tomorrow is May 1.
I didn't know it until today, but May is sexual assault awareness month, and there's this campaign. 'No One Asks For It!' encourages people to wear purple in a show of support, and it's all across Canada, which is pretty neat. It's a simple idea, and it'd be really cool if it caught on and the hashtag trended. It's listed as an event on Facebook, and I'm sure would be easy to find - I decided to keep the link out of the post.
I love that this is a thing, and I'll absolutely be wearing what little purple clothing I own. Though I do worry a little about how much I publicly involve myself, especially on social media. I don't think I can take any prying questions about my experiences. I think, though, that it's important to try.
I find it hard, sometimes, being in the positions of both activist and affected. I feel like it's important to be vocal about these issues, but it can get really uncomfortable when you, as a victim, inevitably feel some sensitivity. It makes it hard to lead a rally.
Tomorrow is May 1. Sexual assault awareness month begins. #NoOneAsksForIt.
I am an 'affected'. I am a victim. I am a survivor.
It's been years, and it's still harder than I would've imagined. I don't like to talk about my experience or really give any details, but I feel very connected to this campaign. I wish I could be stronger. I wish I didn't equate strength to being able to 'get over' a trauma. What I mean is that I wish I had my PTSD under control, and knew how to cope, and was able to advocate the campaign and talk about myself, rather than uncomfortably always speaking in the third person and making everything objective. .....But that isn't where I'm at yet, and that's okay. I'll get there. This is the year that I decided to eventually go into PTSD/trauma treatment. When I'm ready. When my therapist thinks I'm ready. For now, this is the best I can do. But it's real, and it's important.
Tomorrow is important. It's important that people are participating and paying attention. It's amazing, and the support is beautiful.